Ready to take your practice to the next level? Join Ellen for this playful exploration of advanced practice, asana lab-style. Each two-hour session, we’ll move through a heartfelt, alignment-based practice, building up to an advanced pose or set of poses before a deep relaxation. Come grow your practice, in your body and in your heart! $35 // Members: $30. pre-registration encouraged online or by phone. Join us for the final Advanced Practice Workshop on Saturday, March 28, 2-4pm
