Beat Stress, Build Community: Drumming with Ellen Clegg

St. John's Episcopal Rt. 9 (48 North Elm St., Northampton, MA 01060)

Photo By Lynne Graves
Entertainment + Music

Time to come together to find ease in the pulse that unites us and strength in our unique differences!!! With 35 years of experience studying numerous of our world’s rich drumming traditions, Ellen brings depth of knowledge, heart, and spirit to sharing the common and unique voices of rhythm and drumming. Sessions will include facilitated improvisational drumming, techniques, and rhythms: Reduce stress, anxiety, and depression through healthy expression of emotion, Boost the immune system, Induce a meditative state naturally without effort, Deepen a sense of community, wellness, connection.